Taylor Center for Dance Education Winter Wellness Day

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Winter Wellness Day at Taylor Center for Dance Education — a free, community-wide event offering movement classes, wellness demonstrations, performances, and educational discussions for kids, teens, and adults. Activities include ballet, yoga, Pilates, Gyrokinesis, creative movement for kids, a Kinotek movement assessment demonstration, performances by the Taylor Teen and Scholarship Ensembles, and a wellness conversation with New York–based authors Jenn Trepeck and Kara Tatelbaum.

Free admission; advance sign-up encouraged. Space is limited. Special offer: Fitness classes at Taylor Dance West are $15 for the entire month of January.

11 – 11:45am Period #1

Open Ballet (ages 13+)
Kids Creative Taylor (ages 6-12)
OLIVIA FITT Functional Fitness (ages 13+)
Pilates (ages 13+)

11:45-12pm BREAK

12-1pm Period #2: Performances & Demonstrations

“What is Kinotek?” Demonstration & Teen Ensemble/Scholarship Student Performance

1-1:45pm Period #4

Taylor Alignment Fundamentals (ages 13+)
Pilates (ages 13+)
Gyrokinesis® (ages 13+)
Kids Taylor Modern (ages 6-12)

1:45-2pm BREAK

2-3:45pm: Wellness talk with authors Kara Tatelbaum and Jenn Trepeck, Raffle, Refreshments, Fairy Hair, and conversations!

Putting My Heels Down by Kara Tatelbaum
Uncomplicating Wellness by Jenn Trepeck

RSVP Below! Open to all ages and experience levels. No prior dance experience required.