@ThisIsStory
9-10am
STORY
144 10th Avenue @19th Street
Summer Session: SUNDAY SURF with Surfset New York City
Join us for a ‘beach’ workout that brings you everything…except the pesky sand in your shoes! Surfeset NYC is bringing novelty waves to STORY to remind us that just because we’re stuck in the concrete jungle this summer doesn’t mean we can’t get slotted into that summer feeling.
Surfset NYC will be rolling up with a circuit program of SURF and SHORE workouts that includes everything from surfboard exercises, sand weights, beach volleyballs (obvs) and resistance bands.
When you can’t go to the beach, we bring the beach to you… Akaw!
Dates:
July 15th
July 22nd
August 12th
Summer Session: HOOPDANCE Workout with Fitnotic
Generally speaking, ‘working out’ and ‘summer’ do not go hand-in-hand…until now!
HOOPDANCE provides a core strengthening, calorie-blasting, total body workout that is so fun you won’t even realize you’re exercising! You will learn the basics of beginner HOOPDANCE and learn many “tricks” that you never would’ve thought you could learn in one class! Absolutely no prior hula hooping or dance experience are necessary, and class is appropriate for every fitness level – just come ready to have a great time!
Hoops will be provided.
Dates:
July 28th
August 4th
